May 6, 2008

Fatty Liver: The Serious Liver Disease No One Knows About

More and More People Are Being Diagnosed With Fatty Liver

When you think of diseases that could kill you, most people think about cancer or heart disease. Unfortunately, very few people consider how important the liver is and more and more people are being diagnosed with fatty liver, a condition that could potentially lead to life-threatening chronic liver disease and cirrhosis of the liver. Another thing people don't realize is that this condition is avoidable and may also be reversible. Here are some life-saving liver tips you need to know about...

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April 28, 2008

What You And Your Family Need to Know About Spider Bites

A Calm and Common-Sense Approach to Spider Bites

Spider bites can indeed be a scary thing. The problem is, they're quite misunderstood and oftentimes the fear they invoke is the worst of the damage they do. A recent spider bite (endured by my wife) put half our household in a panic. I'll tell you what I told her -- spider bites are not as bad as they're made out to be.

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April 16, 2008

The Great Splenda Debate

What You Should Know About Splenda Sweetener

Splenda - it's a household brand that we've all become familiar with. It's in diet soda, baked goods and even bottled water. Many think of it as the healthy alternative to sugar, but is Splenda really "healthy" or is it another sugar substitute nightmare waiting to happen? The debate is on...

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March 13, 2008

Safe Tanning: Is It a Myth or Is It Reality?

What You Need to Know About Safe Tanning Alternatives

The other day my mother told me she was going to the local tanning spa to see their new safe tanning bed. After arguing with her that there is no such thing as a safe tanning bed, I thought perhaps I'd missed something and decided to look into the matter for myself. What I found out was surprising. Before you head out to get a "safe" tanning session, there are some things you need to know.

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February 7, 2008

The Truth About The rBGH in Your Milk

Why All Your Milk Should Be rBGH Free

You might not want to pay the prices of organic milk, and that's fine and dandy, but you probably should put forth the effort to make sure your milk is rBGH free. Why? Because regardless of what the FDA may have you believe, milk from cows who are given rBGH can indeed increase your risk of cancer and milk should be healthy, not carcinogenic.

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January 3, 2008

There's Something You Need to Know About Energy-Saving Compact Fluorescent Bulbs

Are Energy-Saving Compact Fluorescent Bulbs Causing Your Migraines?

I have touted the benefits of energy-saving compact fluorescent bulbs for quite some time now. After all, I'll all for energy conservation and these nifty bulbs (while more expensive) use about a quarter of the juice that traditional light bulbs use. The problem is that energy-saving compact fluorescent bulbs may be more trouble than they're worth according to a new U.K. study.

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October 3, 2007

Make Sure Vegetarian Foods Don’t Drain Your Wallet

Vegetarian Diets Don't Have to Cost an Arm and a Leg

It’d be great if eating vegetarian could make you a millionaire. Then I suspect everyone would do it. Overall, though, a vegetarian diet can save money on health care costs and on your monthly grocery bill, if you know how to work it. If you’re like many savvy consumers and considering the switch to becoming a vegetarian, or even if you just want to incorporate vegetarian meals into your menu each week, the following information can help you save some money in the process.

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August 17, 2007

Not All Online Pharmacies Are Created Equal

What You Need to Know About Online Pharmacies

For us here in the United States, online pharmacies can be a godsend. After all, we've got some of the highest prescription costs in the world and as much as we hear there are things being done to change all that, the proof is in the pudding and we ain't seen any pudding around here for a while. Unfortunately, while online pharmacies can often be a solution to the pharmaceutical madness, not all of them are created equal. There are some things you need to know before buying prescription drugs online.

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August 2, 2007

Not All Pregnancy Tests Are Created Equal

A Pregnancy Test By Any Other Name...

Many women (and men) think that taking a home pregnancy test is as easy as going to the store, grabbing one off the shelf and hitting the bathroom once you get home. However, pregnancy tests aren't all the same and when one says you're not pregnant, another one might tell you that you are. If you're going to be using home pregnancy tests at any time in the future, there are some things you need to know.

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July 19, 2007

Milk Delivery Isn't Just a Thing Of The Past

Get Reacquainted With Milk Delivery

Many of us think that milk delivery is something our grandmothers enjoyed, but not something feasible in today's market-driven world. Milk delivery, however, isn't just for the history books or those who have everything and anything delivered to their homes. Milk delivery may actually be a wise consumer decision.

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July 10, 2007

The Alli Diet Pill: What's the Real Deal?

What You Need to Know Before Splurging on Alli

It seems that every time a magical pill hits the weight loss market everyone jumps on the bandwagon in hopes of finally finding a method for fast and easy weight loss. The Alli phenomena is no different. However, before you run out and buy the Alli starter kit, there are a few things you need to understand.

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June 29, 2007

What You Should Know about Discount Dental Products

Is it Okay to Buy Cheaper Dental Products?

Finding ways to save money on dental products isn’t an uncommon goal. It’s important, however, that you don’t jeopardize your dental health in the process of trying to cut corners. Is the nominal savings achieved by buying generic toothpaste, dental floss, and mouthwash worth it? We have the answsers.

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March 18, 2007

Does Eating Healty Have to Cost a Lot of Money?

Cost-Effective Ways For Eating Healthy

There is much debate surrounding whether eating healthy has to cost a lot of money. At a first glance, it seems that healthier foods cost more. If you’re committed to eating healthy, you can’t just buy a pack of hot dogs for less than $2 and eat them for lunch. That doesn't, however, mean that eating healthy has to break the bank. Below you’ll learn more about saving money on healthy foods and whether or not it really it really does cost a lot of money to eat healthy.

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January 20, 2007

Consumer Savvy Smokers?

Do Consumer Savvy Individuals Spend Money on Cigarettes?

As consumer savvy individuals many of us try our best to cut expenses whenever possible, but one area that most of us have trouble with is when it comes to our daily habits. If you smoke cigarettes, you might be reluctant to stop or you might want to stop but have failed at your past attempts to quit. It’s important to take a look at the actual costs involved with smoking, both health-related and monetary, to get an idea just how much smoking cigarettes costs you.

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November 9, 2006

What You Need To Know about Toxoplasmosis and Pregnancy

How You Can Avoid Toxoplasmosis

If you are pregnant and you have a cat, there are some important things you need to know about toxoplasmosis and pregnancy. Toxoplasmosis can pose a great health risk to a pregnant woman and a developing fetus. If you want to know what toxoplasmosis is, how it can hurt you and how it can hurt your baby, you need to read on…

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October 14, 2006

Clearing Up Organic Produce Confusion

When Should You Buy Organic Produce and When Will Conventional Produce Suffice?

If you’re wondering whether or not you really need to buy organic produce or if conventional produce will suffice, I’m here to help you sort through this complicated topic. Organic produce can definitely be a healthier alternative for you and your family, but it usually costs more -- which can put a dent in even the most generous grocery budget. If you want to know how to get the best of both worlds, read on…

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August 25, 2006

Flossing For Life

Why Flossing is Just as Important as Brushing Your Teeth

Flossing your teeth is very important for not only your dental health but also for your overall health as well. Some studies have even indicated a relationship between heart disease and poor dental hygiene. Flossing daily is necessary because brushing alone is not enough to maintain proper oral hygiene and healthy teeth and gums.

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July 29, 2006

Why Is Pomegranate Juice Becoming So Popular?

The Many Benefits of Pomegranate Juice

Recently I was surprised to see a friend of mine drinking Starbucks. She hates coffee and usually won’t touch something unless it provides some kind of health benefit. When I asked her what it was, she told me it was a frozen drink made with pomegranate juice. The fact that she would drink Starbucks just because it contained pomegranate juice was enough to make me look into pomegranate juice and the benefits it offers.

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July 6, 2006

Prescription Drugs: Take Two Of These And Call Me In The Morning

Are We Being Overmedicated With Prescription Drugs?

A woman walks into the doctor’s office complaining about the lack of sleep she’s been getting. He prescribes a sleeping pill. She then goes on to describe how she’s been a little stressed and anxious. He gives her a prescription for an anti-anxiety medication. Before the visit is over, she tells him she has a headache. Out comes the prescription pad and she suddenly find herself holding a prescription for a migraine medicine. What in the world are doctors doing with prescription drugs these days?

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June 29, 2006

Can Homeopathic Treatments Reduce Our Need For Synthetic Drugs?

Look At Homeopathic Treatments Before Taking Over-The-Counter Medications

If you have a sore throat, you grab a throat lozenge. If you have a bad cold, you visit the drugstore to buy a cough and cold syrup. Headache? You have dozens of nonprescription medications to choose from. The question is, with so many nonprescription drugs on the market, are we overmedicating ourselves without even realizing it? If you don’t like the idea of pouring man-made medicines into your body, homeopathic treatments may be right up your alley.

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Can Homeopathic Treatments Reduce Our Need For Synthetic Drugs?

Look At Homeopathic Treatments Before Taking Over-The-Counter Medications

If you have a sore throat, you grab a throat lozenge. If you have a bad cold, you visit the drugstore to buy a cough and cold syrup. Headache? You have dozens of nonprescription medications to choose from. The question is, with so many nonprescription drugs on the market, are we overmedicating ourselves without even realizing it? If you don’t like the idea of pouring man-made medicines into your body, homeopathic treatments may be right up your alley.

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June 21, 2006

An Explanation of Bird Flu

Basic Bird Flu Information

Last week we put up two posts with bird flu information. After a few readers wrote in asking what bird flu was, I realized I had made the mistake of assuming everyone was familiar with the current bird flu issues so I hadn’t given you the basic bird flu rundown. For those of you who aren’t familiar with what bird flu means, you’ll find the following information helpful.

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June 14, 2006

Bird Flu and Domestic Pets

Do Pets Increase Your Risk of Bird Flu?

Yesterday I talked about Bird Flu and a number of people have asked whether or not having domestic pets increases a person’s chances of contracting bird flu. If you have domestic pets and you’re worried about how bird flu might affect you and your pets, we have information you may want to know.

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June 13, 2006

Bird Flu Facts

Some Objective Bird Flu Information

It’s not surprising that many people are panicked about a possible bird flu epidemic. After all, the media has put some folks into a panic by discussing worst-case scenarios as though they were inevitable. So how serious is the bird flu situation? We have some information that will put the bird flu issue into perspective.

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June 12, 2006

Cancer Myths Debunked

Don’t Fall For These Common Cancer Myths

Cancer is a scary word, and as with many things that people fear, myths about cancer run rampant. Being concerned about cancer is one thing, but falling for cancer myths is something entirely different. You may be surprised to learn that some of the things you took for fact were nothing more than mere cancer myths.

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June 6, 2006

An Odd Side Effect from Pepto-Bismol

A Very Unpleasant Surprise from Pepto-Bismol

Okay, I don’t normally discuss the side effects of any medication I take with anyone but my doctor, but this time I’m going to make an exception. I also don’t usually feel the need to forewarn you all of harmless side effects of popular over-the-counter medications. Once again, this time I’m making an exception. The exception I am making is a common side effect of the popular stomach medication Pepto-Bismol.

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May 27, 2006

Medial Alert Jewelry: The Difference Between Life and Death

Can a MedicAlert Medical Alert Bracelet Save Your Life?

It’s not a pleasant thought, but imagine that you were in a severe accident, unable to give paramedics and emergency response teams your medical information or any emergency contact information? What if there was critical information that paramedics or emergency room personnel needed to know and you had no way of telling them? And what if not being able to give them this information meant the difference between life and death? Unfortunately, people do find themselves in this situation and that’s why it’s so important for people to have medical alert jewelry like the MedicAlert bracelet.

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May 11, 2006

What’s the Deal with Do-It-Yourself LASIK Surgery?

Can You Really Save Thousands By Doing LASIK Surgery Yourself?

I’ve worn glasses and contacts since my childhood and I’ve seriously considered LASIK surgery. The only thing keeping me from opting for the surgery so far has been the cost and the fact that it’s not covered by insurance. Naturally, when I heard that there was a website selling do-it-yourself LASIK surgery kits for less than $100 I was intrigued. Could something as serious as LASIK surgery really be done by the masses from the comfort of home?

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March 30, 2006

Is Exercise Equipment Worth the Investment?

Should You Really Invest in Exercise Equipment?

The majority of us either want to get in shape or want to stay in shape. That used to mean joining the local gym, but with more and more home exercise equipment available, it’s tempting to skip the gym altogether and bring exercise equipment into your own home. But is exercise equipment really worth the investment, or is it just another way to waste money on stuff you don’t really need?

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March 22, 2006

Looking For the Next Miracle Diet?

Is There Really a Miracle Diet To Get You In Shape?

Millions of people are searching for a miracle diet that will help them lose weight and keep it off. From the Atkins Diet to Weight Watchers programs, people are trying everything and anything to get those extra pounds off. But is there really a miracle diet that will help you with your goal of fitness?

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February 17, 2006

Do Diet Pills Really Work?

The Truth about Diet Pills

There are dozens, maybe even hundreds of pills out there claiming to be the miracle diet pills that everyone has been searching for. The question is, do any of these diet pills really work and what are the risks? If you’re thinking about taking diet pills to lose weight, you’ll want to read this first.

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February 15, 2006

Is Organic Food Really Better?

Why Organic Food is Gaining Popularity

If you’ve been to a grocery store lately, you’ve probably noticed that there are entire sections dedicated to organic foods. But are organic foods really better for you or is this just another health craze that’s destined to fade out at some point in the near future? Believe it or not, organic foods seem to be here to stay, and with good reason.

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January 30, 2006

The South Beach Diet vs. The Atkins Diet

How Does the South Beach Diet Compare to the Atkins Diet?

If you’re anything like me, you may be looking for the perfect diet, and with all the new diets being touted in advertisements and in the press, it can be hard to differentiate one diet from another. However, there are substantial differences between two of the most popular diets out there -- The South Beach Diet and the Atkins Diet. But how exactly do they differ?

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January 27, 2006

Does Caffeine Contribute to Diabetes?

Before Drinking That Next Beverage with Caffeine, Read This.

If you’re worried about diabetes, you should know that the chemical Alloxan can poison insulin-producing cells in the pancreas, thereby killing the insulin-producing cells and causing diabetes. Think you don’t have to worry because you’ve never heard of Alloxan and you’re definitely not consuming it? Think again. If you’re drinking beverages with caffeine, chances are you’ve got Alloxan in your system.

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January 20, 2006

So What’s Your Life Expectancy?

Do You Know What Your Life Expectancy Is?

Many of us wish we could glimpse into the future and see what ripe old age we’ll live to. Guess what? You can!

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January 19, 2006

The Benefits of Fish Oil without the Dangers of Fish

How to Make Sure You’re Getting Enough Fish Oil

The USDA’s food pyramid recommends that you eat three fish that are very high in mercury. Why would they be doing this? Because of the fish oil that the fish contain. But how can you get the benefits of the fish oil without the mercury contained in the fish?

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January 16, 2006

Do Pheromones Really Work?

The Truth about Human Pheromones

You’ve probably seen ads promising you that you can get the man or woman of your dreams by simply wearing a certain perfume, cologne or oil concentrated with human pheromones. But do these products really work and if so, how effective are they?

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January 14, 2006

The Scary Truth about Brazilian Diet Pills

Brazilian Diet Pills: Worth the Risk?

If you’re trying to lose weight, the promises touted by the makers of Brazilian diet pills may tempt you into wanting to buy their products. But are Brazilian diet pills safe and are they really all-natural like their creators claim? The truth may make you think twice about using Brazilian diet pills as a diet supplement.

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December 29, 2005

Do Calcium and Weight Loss Really Go Hand in Hand?

The lowdown on the latest research about calcium and weight loss.

You’ve probably seen the calcium and weight loss commercials. You know the ones… The commercials where the milk industry is trying to tell you that you can actually lose weight by increasing your dairy intake. Are these commercials touting the truth or are they just trying to take you for a ride?

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December 15, 2005

Are You Getting Enough Omega 3?

If you’re not getting enough Omega 3, your health may be at risk.

If you know what Omega 3 is and you know you’ve been getting enough, then you probably don’t need my advice. However, if you don’t know what Omega 3 is and if you’re not sure that you’re getting enough of it your health may be at risk.

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