Health Articles – Page 2

5 Tips to Great Deals on a Gym Membership

Save money on your gym membership and get in shape by following these tips

Trying to lose a few pounds? If so, you’re probably considering a gym membership. This is a good move and will help you in your quest to get in better shape, improve your health, and lose a few pounds. But before you sign, here’s some tips to getting the best gym membership possible.

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Do You Know How to Avoid Salmonella Poisoning?

Follow these tips to stay safe and avoid salmonella

Vomiting, diarrhea, abdominal cramps, upset stomach and dehydration are all signs of salmonella. According to the U.S. Centers of Disease Control and Prevention, every year approximately 76 million people get sick from salmonella poisoning. Of those 76 million, 325,000 are hospitalized and 5,000 die. Learn how to stay safe and prevent this from happening to you and your family.

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Does Cold FX Do What It Should?

Find Cold FX in any supermarket — but does it work?

Several years ago, Cold FX sprang onto the market with claims that it could do the impossible: help heal the common cold. Doubters and naysayers immediately appeared, but so did a huge amount of people claiming that Cold FX really provided cold relief. Who’s telling the truth?

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Consider Investing in a Heat Recovery Ventilator

Want to save on your heating bills next winter? Install a heat recovery ventilator

Surprisingly few people hear of a heat recovery ventilator (HRV)–which is a crying shame, really, because it’s an excellent way to save money on your winter heating bills. This is especially true if you live in the icy north, but you’ll see a difference even if you reside in warmer climates.

Read on, and introduce yourself to this nifty device.

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Do You Really Need a Home Blood Pressure Monitor?

Doctors don’t recommend home blood pressure monitors unless you fall into a certain category

High blood pressure can kill you. One in three adults has it but 21% don’t even know it because there are no symptoms. That’s why it’s called the ‘silent killer’. Having uncontrolled high blood pressure is the number one factor in heart disease and the reason many people feel they need to spend money on a home blood pressure monitor.

This seems to be a wise decision. Is it? Or are you wasting money?

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Do You Know How to Avoid Salmonella Poisoning?

Follow these tips to stay safe and avoid salmonella

Vomiting, diarrhea, abdominal cramps, upset stomach and dehydration are all signs of salmonella. According to the U.S. Centers of Disease Control and Prevention, every year approximately 76 million people get sick from salmonella poisoning. Of those 76 million, 325,000 are hospitalized and 5,000 die. Learn how to stay safe and prevent this from happening to you and your family.

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Learn How to Get Your Prescription Medicine for Less

Paying too much for prescription medicine? Follow these tips and pay less

Prescription medicine is one of those things you just can’t do without. When it comes to saving money, you can cut corners in other parts of your budget, but not your prescriptions. You need them for your health. If your medicine has gotten too expensive for you, here’s where you can get the medicine you need for the lowest possible prices.

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Soapnuts — the Safe and Economical Alternative to Laundry Detergent

Tired of expensive and harmful laundry detergent? Try Soapnuts

Looking for a natural and safe alternative for laundry detergent, but don’t want to make your own? Try nuts! Soapnuts that is. You’ll be amazed at what this little nut can do and how much money it can save you.

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Prevent Damage to Your Eyes with the Right Sunglasses

Choose the right sunglasses to avoid cataracts and macular degeneration

Are your sunglasses protecting your eyes? Ultraviolet rays increase the risk of cataracts and age-related macular degeneration. Your eyes are the window to your world. You should take every possible precaution to protect them and keep them healthy. To avoid causing damage and increasing the possibility of cataracts and macular degeneration, protect your eyes with the right pair of sunglasses.

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L-Carnitine as a Sleep Aid: Don’t Believe the Hype

The compound l-carnitine has its medical uses, but claims that it can help you sleep remain nothing more than that: claims.

Over the years, everything from warm milk to valerian to melatonin have been touted as sleep aids, and the latest chemical to join their ranks is something called l-carnitine. Manufacturers (and there are a lot of them) give glowing reviews as to its efficacy and harmlessness, and so do many users.

But there’s a problem here: like coral calcium and shark cartilage, l-carnitine is unregulated by the FDA as anything more than a dietary supplement. That may sound like a good thing, because it’s easily available without a prescription, but it also means that none of the manufacturer claims have been rigorously tested.

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